'Basic Exercises with a Fitness Band - Guilliano Gallupi'

'Guiliano Gallupi shares a few fitness band exercises you can easily add into any of your classes.  For more drills and games, or to start your 30 day trial for just $1, visit madrills.com.' 

Tags: fitness , MMA , Mixed Martial Arts , bjj , instructor , Lesson Plans , martial arts drills , madrills , Martial Art Games , Karate Curriculum , TKD Drills , Taekwondo lessons , Brazilian Jiu-Jitsu

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