'Australian Army Pre Enlistment Fitness Test and How to Beat it is designed to inform the preparing or pre enlistment applicant how to prepare for the Australian Army, Air Force or Navy fitness test the final hurdle and why it is so important as well as not to mix up the entry standards are in no way the final standards required once making it successfully into the military regardless of service. In accordance with army training the beep test, sit up test and push up test will be the governing tests for this application process run by the physical training Instructors so be ready for this test. Fitness is a key component of a military life and enables a clear head in arduous or stressful conditions and also protect the candidate from the elements or additional stress on the bodies framework in regards to avoiding injury over prolonged [periods of time serving the nation. As an airman, soldier or sailor it is imperative we also uphold the values and respect for the uniform by being in shape and appearing as confident as we carry out our duties in the public eye. Fitness and capability go hand in hand and i am here to help based on the experience that i have accrued over a 24 year career both domestically and abroad in the footsteps of the ANZAC\'s Train hard, army fit and become the best version of you as you join the Best Small Army in the World.'
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