'MMA Training- Basic Core Exercises with UFC fighter Justin Lawrence'

06:14 Jan 25, 2021
'Human Foundations:  http://www.functionalpatterns.com/product-category/human-foundations-instructional-videos/  MMA biomechanics coach, Naudi Aguilar takes UFC fighter Justin Lawrence through a basic core exercise routine for the improvement of his functional performance for MMA.  https://www.facebook.com/pages/Functional-Patterns/127542133986059   For more info on MMA Training, Core Training, Functional Training, Injury prevention, Strength and Conditioning, Flexibility, Corrective Exercise, and Myofascial Release, be sure to visit:  http://www.functionalpatterns.com  © 2012 by Functional Patterns. All rights reserved' 

Tags: core workout , ab training , core exercises , mma workout , core workout routine , core exercise , core workouts , core training , mma training , mma training workout , core training exercises , core training workouts , mma core , core training exercise routine , ab mma workout , core training for mma , basic core exercises , advanced core exercises , functional patterns , ingrahamo

See also:

comments