This workout is an 12 minute standing abs and cardio workout designed to burn a lot of calories in a short period of time while working out your abs! This is part 2 of our standing abs and cardio 5 day challenge!!! This is one of five videos in our 5 day abs and cardio challenge! Make sure to comment below if you complete the work out and tag me in you Turn up with T videos on instagram! This workout will definitely be a lot of fun and will definitely get your heart rate up! Turn up With T brings you his Trapping Out The Gym at home interval work out program to help you burn a lot of calories will having tons of fun! This work out combines exercises you can do any where home or the gym and combines its with fun and energetic hip hop and trap songs to get your body moving! We Trapping Out The Gym!!! #StandingAbsAndCardio #HipHopCardio #Standingabs Hit the subscribe button and stay tune as we post more fun cardio and work out routines to your favorite hip hop trap and club bangers! For A full work out combine these three videos with this video: 1) Warm up/ Cardio https://youtu.be/T4BLYndMGY4 2) Stand up Abs And Cardio Part 1 https://youtu.be/ndQk5exw1Qs 3) 10 Minute Hip Hop Standing Abs https://youtu.be/CCuVlSPC1UoTarrant Anderson Owner of The NJ Fit Factory in Englewood New Jersey Follow me on: IG: @Tarrant_tv FaceBook: TarrantAnderson
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