'In this video, N1 Education Coaches Kassem Hanson and Adam Miller highlight the advantages of the RO-T8 Long Bar, specifically as it relates to proper execution for training the lats. However, training the upper back is just a quick width adjustment away with the RO-T8 Long Bar. Check it out! Learn more about PRIME Fitness - www.PRIMEfitnessUSA.com Shop PRIME Fitness - www.PRIMEfitnessUSA.com/store Learn more about N1 Education - www.n1.education'
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