'Check out the PRIME Prodigy HLP Plate Loaded Rack and a few ways to utilize it for your back training. . Seated Row - Using our Adjustable Bench with the RO-T8 3N1 Multi-Grip Attachment. . Lat Pulldown - Using our Adjustable Bench with the RO-T8 Short Bar/ RO-T8 Handle combination. . Seated Upper Back Focused Pulldown - Using the Prodigy Pulldown Seat Attachment along with the RO-T8 4N1 Multi-Grip Attachment. . Versatile. Effective. Efficient. For more information visit: https://primefitnessusa.com/hlp-plate-loaded-rack/'
Tags: fitness , bodybuilding , training , strength and conditioning , back workout , functional training , back day , fitness equipment , gym equipment , back training , lat pulldown , commercial gym , seated row , lat training
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