'Kyle Grondins natural teen bodybuilding transformation at 18 years old. From a competitive long distance runner to Bodybuilder. From skinny to yolked. Making all kids of gains #workoutgrind PLEASE SUBSCRIBE FOR REGULAR UPLOADS AND DONT FORGET TO COMMENT/LIKE/SHARE Twitter: @workoutgrind Instagram: @KyleGrondin_ Kyle is currently taking creatine and protein. Colossus fitness fans please share this video as we plan to upload workouts, tips, etc for bodybuilding/fitness/health improvement! Thanks to the guys who are supporting us early. - Colossus Kyles PR\'s: Deadlift: 410 Squat: 325 Bench: 250'
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