'3 MUST DO CHEST EXERCISES TO LIFT YOUR BREASTS'

12:24 Jan 2, 2022 6 2

'Hey Lovely people  That all important question… does training chest really lift those girls?  WORKOUT:  Activation: Full demo can be found on my in-depth shoulder workout video.  Shanes website and contacts: http://www.shaneraymond.co.uk  My online Training programs:  www.celasimplicity.co.uk  Workout:  Flat bench: 10x3 Incline bench: 10x3 Cable flies: 10x3 Shoulder press: 12x3 Shoulder Super Set Side Raises: 10 Normal, 10 Pumpers 3 sets Tricep push outs: 10x4    ———————————————————  FULL WORKOUT GUIDES AND PERSONAL MEAL PLANS: www.celasimplicity.co.uk  EMAIL: [email protected]  ———————————————————  Instagram: @Krissycela  Gymshark Link: https://gym.sh/Shop-Krissy-Cela  WomensBest Code: krissy10  This video is NOT sponsored  All your love and support Is forever appreciated and it helps me continue to produce as much content as possible to help you and your fitness journey because I love you always and forever!' 

Tags: Workout , chest workout , chest day , chest exercises , krissy cela , exercises to lift your breasts , exercises to make your boobs bigger , must do chest exercises , must do workouts

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