'Third Event of the Army Combat Fitness Test (ACFT): Hand Release Push-up'

01:53 Jan 5, 2022 2 0

'In this episode, our strength trainer reviews the proper techniques in performing the hand release push-up.  #ACFTprep #ArmyFit #readiness #GoArmy #FORSCOM  For more information, visit https://www.army.mil/acft/#event3' 

Tags: Test , fitness , Health , holistic , army , lightning , military , combat , bragg , ACFT , brigade , intelligence , on the move , 519th , 525th , 319th , Expeditionary , Battalion

• fashion
• program
• Bodybuilder
• Circuit Training
• Push Up
• tapis de course
• free
• no equipment workout
• v ball
• athlete

comments

Post