10 MIN FULL BODY WORKOUT // Beginner Version // No Equipment // KULDEEP INDORIA

10 MIN FULL BODY WORKOUT // Beginner Version // No Equipment // KULDEEP INDORIA
10:37 Sep 10, 2020
10 MIN FULL BODY WORKOUT // Beginner Version // No Equipment // KULDEEP INDORIA   Finally: a workout suitable for BEGINNERS.     intsta id... ....kuldeepindoriachoreographer  fb id ....kuldeepindoriachoreporapher    But let's make this clear: I was still feeling a serious burn in my muscles and I was still sweating ♥︎  This video is super effective and especially the SLOWNESS gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was seriously insane for me!   No Equipment necessary and not much space needed :) The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.   I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles more: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! Those ones are quicker & harder. But try your best!    Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form.kuldeep indoria  will not be responsible or liable for any injury or harm you sustain as a result of this video. 

Tags: fitness , cardio , Weight loss , workout video , FitFam , cycling , getfit , FitLife , FitnessAddict , fitnessmotivation , GetStrong , fit hai to hit hai , dance kaise sikhen , kuldeep indoria , zumba video , weight loss video

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