'Kickboxing NYC Fitness classes for Women and Men'

00:26 Jan 30, 2021 3 2

'NY San Da at http://www.NYSanDa.com is Manhattan NYC\'s most established martial arts school with programs for everyone, men and women, beginner to professional fighter.  Burn fat, make friends, and have a TON of fun as you kick and punch the fat right off of your arms, stomach, butt, hips, thighs and everywhere else! Our New York kickboxing instructors are passionate, fun, and enthusiastic. They care about you and helping you get great results, and will give you all of the support and motivation you need to get there!  Introductory level classes focus on conditioning and technique without contact  Intermediate classes focus on contact drills in the formats of Muay Thai, San Da (Chinese kickboxing), Mixed Martial Arts (MMA) and application for self defense  Easy to get started with a web special' 

• gym workout
• Beginners
• 2020
• lose belly fat
• classe
• Rückenübungen
• marathon training program
• toning
• rückenschmerzen
• workout plan

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