15 minutes follow along full body workout

15:28 Sep 11, 2020 1 4

Hi guys,  This is a full body follow along workout that you can do at home if you have little space and time this one is for you! Follow along and choose easy or more advanced options. Let me know if you have any questions :) Train smart! Tish x  Music:  Harmonia by Peyruis Flavour by Waterboi Misty Fantasy by Vendredi Freedom is Mine by Vendredi 

Tags: new , fitness , Workout , core workout , no equipment , cardio workout , video , bodyweight workout , hiit , fitness blender , tabata , home training , full body , 15 minutes

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