'Watch ya girl in HD!!!! Disclaimer: I\'m happy to share my research with you, but you should see a health care professional if you want medical advice. email:79queen@gmail.com Taking you on my journey to WLS the Vertical Sleeve or Gastric Sleeve or Vertical Sleeve Gastrectomy. This is my weight loss journey. Some great forums: www.gastricsleeve.com and www.verticalsleevetalk.com . Use these options at your own risk. This is why I keep saying listen to your body. I was asked what options I have used before consult your physician before using any of these options. All items purchased I purchased for my own use. You can use this quick and easy recipe to get more protein in first thing in the morning or whenever. ***DISCLAIMER*** I am in no way affiliated with any products shown, mentioned or used throughout this video. All statements and comments are of my OWN and are in no way intended to offend any person or company. All products were bought by me for my usage. All videos are done for the enjoyment & educational purposes of YouTube'
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