'If walking or running isn\'t for you, a stationary bike is one of the next best options. But to avoid injury, there are a few basic tips you should be aware of. Check out TJ\'s fitness tip video for how to sit, where your pedals should be, and what speed is the safest for your knees. Founded in 1955 by Dr. Edward LaFond, who brought the orthopedic specialty to Central Minnesota. We provide our patients with complete musculoskeletal health care. It\'s our goal to improve the quality, cost, and access of care for our patients and their families.'
Tags: orthopedics , sports center , St. Cloud , St. Cloud Orthopedics
See also:
comments