'Flat Abs, Toned Legs and Butt lift Workout'

'Flat Abs, Toned Legs and Butt lift Workout'
33:15 Jan 30, 2022
'Cardio body weight workout to tone your lower body and abdomen. Muscular and aerobic exercises for getting a flat stomach, perfect legs and lifted butt. Training program to do at home for men and women to get in shape fast.  ⦿ Calorie Burn: 200 - 350  ⦿ Frequency: do the workout 4 times a week    

Tags: fitness , Workout , abs , ab workout , core workout , cardio , Weight loss , core , cardio workout , burn calories , leg workout , butt , butt workout , training , legs , toned legs , flat stomach , flat abs , slim legs , fat burning , weight loss workout , toned abs , toning workout , toning , glutes workout , glutes , butt lift workout , abdominal , aerobics workout , lumowell , lose lower belly fat , burn calories at home , lose ab fat , toned butt , lose leg fat , butt at home , Toned Legs and Butt lift Workout

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