'Military 1st Fitness bodyweight resistance exercises for your pleasure.'

47:31 Feb 5, 2021 5 5

'Warm up exercises followed by functional movement then to the double up circuit and then finishing with a glut overload.' 

• �military �
• kayla itsines
• COMMERCIAL
• muskeln
• Tyros
• � ต้น Zumba
• œvlog
• Travel
• squat
• Dumbbell

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