'Step By Step Instructions 1. Go to www.myfitnesspal.com 2. Click on the Food Tab 3. Scroll down and click full report 4. Set the appropriate dates via the calendars 5. Click the \"Change Report\" button, after entering correct dates. 6. Click Print 7. Click Open PDF in Preview 8. Save the new PDF 9. Send the PDF to garrydubbs@gmail.com'See also:
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