'7-Minute Abs with Natalie Jill Fitness'

'I stopped by Natalie Jill\'s studio to check out a 7-minute ABS workout from her new book! http://thebettyrocker.com/7-minute-abs-with-natalie-jill-fitness/  The Betty Rocker Show: Food and Fitness Adventures in a Healthy Lifestyle of Awesome!  Subscribe for: Home Workouts, strength building, fat-burning bodyweight workouts  Healthy Recipes and Motivation!  Take my FREE 30-Day Home Workout Challenge: http://makefatcrychallenge.com  Healthy is not a weight. It is not a diet. It\'s not exercising 7 days a week and it\'s not eating clean 7 days a week. And most of all, it\'s not the same for everyone.  Connect with me for Daily Motivation and Tips! Facebook: http://facebook.com/bettyrockershow Instagram: http://instagram.com/thebettyrocker Twitter: http://twitter.com/bettyrockershow  Get Healthy Recipes, Workouts to do at home and Motivation for Life at: http://thebettyrocker.com/programs' 

Tags: home workouts , workouts for women , home workouts for abs , Natalie Jill Fitness , hot abs workouts

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