'**Get 28 days of music-powered fitness: https://www.fitmixmom.com/fit-body-beats/ Follow along with this power-packed combo christian Zumba / yoga HIIT dance fitness workout at home, set to \"Burn the Ships\" by for King & Country - my personal theme song at the moment. We\'ll focus on toning up those legs and get in some great cardio too. Finally my first video of 2020! I haven\'t posted on my channel in like 5 months, but I\'m baaaack! I guess I\'ve been \"burning the ships\" with multiple huge life shifts...and that was months before coronavirus hit. I\'ve had multiple uncontrollable things happen over this time. But that is when God does his best work - when you have no choice but to trust Him. Truth is He knows much better than your wee little mind and His ways are so much higher than your own. So just dance upon the heartache, light a match, leave the past, burn the ships, and don\'t you look back, because Source has got your back! I hope you are empowered physically, emotionally, and spiritually by this fun cardio and lower body workout featuring Yoga Shred inspired lunges and temple squats to strengthen and tone legs, glutes, and thighs. Try to repeat for 3 rounds (you\'ll feel that tomorrow!), or feel free to combine with my other Fit Body Beats dance fitness routines for a fun and varied sweat session! *More Fit Body Beats: https://www.fitmixmom.com/fit-body-beats/ *Fitness Programs: https://www.fitmixmom.com/programs *Free Fitness Community: http://bit.ly/2nMBxBr *No copyright infringement intended - for exercise routine/choreography demonstration only.* -- Trainer LJ | ACSM-Certified Personal Trainer / Licensed Zumba Instructor Fit Mix Mom - Fitness, food, family, fun! https://www.fitmixmom.com facebook.com/fitmixmom pinterest.com/fitmixmom instagram.com/fitmixmom youtube.com/user/fitmixmom #zumba #dancefitness #yoga'
Tags: workout at home , leg workout at home , zumba 2020 , Christian yoga , Christian fitness , hiit dance workout , christian zumba , christian zumba workout , christian zumba dance , christian dance , christian fitness workout , christian dance fitness , christian fitness dance , yoga for legs , cardio yoga , hiit yoga , yoga hiit workout , yoga hiit , christian workout , christian dance workout , yoga dance , zumba cardio , christian zumba dance workout , christian zumba dance fitness
See also:
comments