'Big Red and Brainz getting the shoulder workout done at FGCU gym Breakdown -Military Press -Lateral Dumbbell Raises -Front Dumbbell Raises -Cable Rope Rows Make sure to SUBSCRIBE!!! Facebook Fan Page http://www.facebook.com/pages/Team-Big-Red-Fitness/232374063484102'
Tags: fitness , Workout , strength , routine , training , Big , press , Bench , Florida , university , team , shoulder , red , Gulf , coast , deltoid , BRF , FGCU , College (School Category)
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