This is another great 8 minute workout, suitable for all ages. 8 exercises | 35 seconds work | 25 seconds rest Run on the spot Running punches Front kicks Crab kicks Squats Press ups Lateral lunges Walkout touch your toe
Tags: fitness , home workout , Health , kids , hiit , YouTube , the body coach , Joe wicks , the bodycoach , lean in 15 , youtuber , Tour , Schools , jo wicks , lean in fifteen
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