This video is week one recap and check in after doing 7 days of an at home fitness program in my living-room. My 6 week daily vlog. Day 7 of Joel Freeman's at home boxing and weightlifting fitness program with Beachbody on Beachbody on Demand. 6 weeks. 5 Days a week 3 boxing and conditioning workouts 2 weight lifting 1 goal - SHOW UP If you would like to join me, my community or have any questions about health and fitness! Let me know! WHAT WORKOUT AM I DOING?: △ WORKOUT INFO: https://bit.ly/3bSy0Yr JOIN MY △ Join Coaching Team: Team Unbreakable https://bit.ly/3dxgM4A △ Online Fitness Bootcamp: https://bit.ly/3amBFxh △ International Team: https://bit.ly/3dtWs3X △ Download my FREE Ebook to Supercharge Your Day: https://bit.ly/2wtfGpX RECOMMENDED WORKOUT PLAYLISTS △ 2015 Daily Workout Challenges: https://www.youtube.com/playlist?list=PLmrriEXbQxfn0t44dxY39TeFfDnyop6WZ △ 2016 Daily Workout Challenges: https://www.youtube.com/playlist?list=PLmrriEXbQxflVk_dOqBuS68cKIjM6GjT5 △ Stack Series: https://www.youtube.com/playlist?list=PLmrriEXbQxflVk_dOqBuS68cKIjM6GjT5 △ Free Beachbody Workouts: https://bit.ly/3bz0Qgx LETS CONNECT △ MESSAGE IMMEDIATELY mhttps://bit.ly/2Jg3sU6 △ CONTACT ME: https://bit.ly/2Uyo3sc △ IG: https://www.instagram.com/mikekarpenko △ TWITTER: https://twitter.com/mikekarpenko △ FB PAGE: https://www.facebook.com/officialmikekarpenko △ FB PAGE: https://www.facebook.com/mikekcoach All Business Inquiries us: https://bit.ly/2Uyo3sc #fitidentity #teamunbreakable #ishowup **Disclaimers: all opinions are my own,
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