04:25
Mar 7, 2022
3
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'60 min Zumba Class: https://vimeo.com/446287929/71777f1c2d 60 min Fusion Flow class: https://vimeo.com/444101432/98850af986 Class Description: Fusion Flow is a fat-burning, low-impact workout that combines Yoga and Pilates while also incorporating elements of Ballet and Tai Chi in dynamic flowing sequences. This muscle-sculpting, core-firming, full-body workout set to *mostly* 90s and early 2000s R&B and hip hop music helps to increase your strength, flexibility, and balance. Like Red Hot Fitness on Facebook: http://www.facebook.com/RedHotFitnessDotNet Follow Red Hot Fitness on Twitter: http://twitter.com/redhot_fitness Zumba Don Omar Choreography By Shawna Shout out to my girls for coming early to class to record these! Thank You Thank You Thank You Ladies!!! ZUMBA® and the Zumba Fitness logo are trademarks of Zumba Fitness, LLC, used under license. I am not an employee of Zumba Fitness, LLC, nor am I affiliated with the corpo'
Tags: fitness , Dance , ZUMBA , excercise , don , Omar
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