'Core Strength Yoga - 15 Minute Abs & Core Workout'

15:58 Mar 9, 2022 1 1

'Cole\'s 15 minute core strengthening yoga is great to help tone the belly, heal back pain and find stability in the body.  Fire up your core and abs in this beginner friendly, back pain preventing yoga sequence.  Certified Yoga Instructor, Cole Chance from Austin TX, leads this Yoga flow. This is a beginners level instructional Yoga video.  ❤️ JOIN OUR YOGA & LIFESTYLE COMMUNITY ❤️  https://yogavcommunity.vhx.tv   

Tags: ab workout , core workout , core strengthening , core strength , yoga , yoga for beginners , how to get abs , yoga for abs , core strengthening exercises , beginners yoga , yoga for core , Core Strength Exercise , yoga ab workout , beginner yoga core strength , yoga for abs and core

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