'Workout Wednesday: BYU Men Crush 1k Repeats'

25:04 Feb 14, 2021 2 1

'Watch full coverage of the 2019 NCAA XC Championships: https://bit.ly/34x0nYo FloTrack visited the Cougars in September to see them get after it with some 1K repeats. Workout: 10 x 1K Repeats with 60 seconds rest Conner Mantz: 12 x 1K with 60 seconds rest (3:02, 3:05 3:06, 3:05, 3:06, 3:07, 3:00, 3:02, 3:01, 3:01, 2:54, 2:54)  Website: https://www.flotrack.org Subscribe: http://bit.ly/2oK0ydE  Get the FloSports iOS app: http://bit.ly/FloTrackiOSApp_9  Follow FloTrack Facebook: https://www.facebook.com/FloTrack Twitter: https://twitter.com/flotrack Instagram: https://www.instagram.com/FloTrack' 

Tags: Workout Wednesday , ncaa xc championships , ncaa xc 2019 , byu cross country , byu , ncaa cross country , ncaa cross country championships 2019 , ncaa cross country championships , ncaa cross country 2019 , flotrack workout wednesday , floxc , byu workout wednesday

• R B workout
• fails
• coach
• flexibility
• keyboardleraar
• bodybuilder to endurance athlete
• Muskelaufbau
• men s fitness
• strong
• 5k

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