Active 8 Minute Workout 1 | The Body Coach TV

08:32 Sep 17, 2020 4 3

Great for all ages  35 seconds work | 25 seconds rest  Squats Running On The Spot Lunge Floor Touches Climb The Rope Knees To Elbow Frog Jumps Slow Motion Burpee Squat Hold Punches 

Tags: fitness , Workout , Health , kids , the body coach , Joe wicks , joe wix , lean in 15 , activity , youtuber , children , Move , Classroom , Schools , jo wicks , key stage 1 , key stage 2 , jo wix , kids workouts , ks1 , children in need , ks2

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