'20 MINUTE CORE AND HIIT WORKOUT 7AM EVERY MONDAY FOR NOVEMBER ALL LEVELS November is a notoriously hard month to stay motivated so I\'m doing a workout every Monday morning at 7am to help get you in killer shape for the Xmas season :D All you need is your workout gear and a bottle of water :D You work at your own pace so whatever your level, hopefully it will work great for you :D Be sure to COMMENT if you\'re planning to do it or when you finish the workout and how you found it :D'
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