'25 minute Walk and Dance Workout for Seniors, Beginner Exercisers'

28:14 Feb 18, 2021 5 3

'This indoor walking workout includes dance moves including the waltz and box step, perfect for seniors and beginner exercisers. The exercises will work out your entire body and help improve your cardiovascular health, balance and flexibility. If you like this video, please like and subscribe to our channel to receive more workouts. yes2next celebrates fitness and joy after 50. It’s never too late to start exercising, creating, and doing. Let’s say “yes” to our next adventures in fitness and life. Sign up for the yes2next blog at https://yes2next.com Follow us on: - Instagram: https://instagram.com/yes2next - Facebook: https://facebook.com/yes2next - Twitter: https://twitter.com/yes2next - Pinterest: https://pinterest.com/yes2next Disclaimer: https://yes2next/disclaimer Thank you to the following artists for the awesome soundtrack! Music by @Ikson https://youtube.com/ikson - Early Hours - Fresh - Contigo Vibe Tracks - Nice To You | Royalty Free Music - No Copyright Music | https://goo.gl/Fv1DxA | YouTube Music | Music by Joakim Karud http://youtube.com/joakimkarud Music Provided by Free Vibes: goo.gl/NkGhTg Music: Oceanside by Scandinavianz is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://youtu.be/Ge2sCpn4dhE Music: Breeze by MBB is licensed under a Creative Commons License. https://creativecommons.org/licenses/... Support by RFM - NCM: https://youtu.be/4SxMy4CRa_0 Bird Creek - Night Vision | Royalty Free Music - No Copyright Music | https://goo.gl/Fv1DxA | YouTube Music | Link For Download Track: https://goo.gl/uAALAq'

Tags: walking workout , at home workout , walking , beginner workout , walking workouts , senior workout , exercises for seniors , senior workouts , exercise for seniors , Zumba Gold , walking for seniors , zumba for seniors

'25 minute Walk and Dance Workout for Seniors, Beginner Exercisers'

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