'15 Minute Low Impact Total Body Workout'

18:15 May 8, 2022 0 0

'Tasha Turnbull, owner of T2 Fitness  has partnered with the Foodbank of Southeastern Virginia to bring you a 15 minute low impact total body workout.  You will need a chair, a pair of dumbbells, two water bottles, or two canned goods to complete this workout.  Modifications will be provided so this workout can be utilized for all training levels.' 

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