20 MINUTE STANDING PILATES WORKOUT // follow along quick lower body workout, no equipment

I hope that you enjoy today's workout! Feel free to use a slider if you have one if not every exercise can be done without one.   If you are just stumbling upon this video and wondering who I am, my name is Margaret, and I am a 25 year old fitness professional and former pilates instructor. I have a Bachelor's Degree in Public Health, and I am also a ACSM certified personal trainer. I am very passionate about health and fitness and I hope to share my passion with you!  COME SAY HI! Blog: http://margaretelizabeths.com Instagram: https://www.instagram.com/margaret.elizabeths Tik Tok: https://www.tiktok.com/@margaretstuart  Intro Music: Song: Ikson - Outside (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/zBbIokFV4Ac 

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