'HOW TO DO UP AND DOWN PLANKS EXERCISE || HINDI || THE FITNESS IDEA'

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00:54 Mar 11, 2021
'no-equipment up and down planks exercise.  FACEBOOK:- https://www.facebook.com/TheFitnessIdea TWITTER:-  https://twitter.com/thefitnessidea PINTEREST:- https://in.pinterest.com/tfitnessidea  LIKE | SHARE | COMMENT  Subscribe my channel : https://www.youtube.com/channel/UCgobzHAPlW3lu6CR_TNNeyA/videos?view_as=subscriber  Visit Website:http://www.thefitnessidea.com' 

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