This is a 30 Min Abs Workout that includes a kick of cardio. Crush your core with NASM Certified Personal Trainer + Host of @POPSUGAR Fitness Deja Riley. She's a fitness fireball bursting with positive energy who aims not just make you look good, but to make you FEEL GOOD
Tags: fitness , cardio , motivation , Dance , at home workout , dance fitness , sweat , popsugar fitness , boxing , Deja Riley , Dance Out Of The Box , Deja Riley Athletics
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