DAY 10 OF JASON KHALIPA Challenge | 3 x 5 Minute AMRAP

DAY 10 OF JASON KHALIPA Challenge | 3 x 5 Minute AMRAP
21:25 Sep 26, 2020
Jason Khalipa 30 day workout challenge day 10 | me and Emily are working through this 30 challenge and will be documenting the journey. The workout video is a follow-along format so feel free to give it a try.  Merchandise store for all you RESOLUTE FITNESS Apparel :   https://shop.spreadshirt.com/resolute-fitness-challenge/   RESOLUTE FITNESS Website:  https://resolutefitnesschallenge.wordpress.com  My Instagram : Resolutefitnesschallenge  All information regarding this workout was provided by https://www.instagram.com/jasonkhalipa/   WORKOUT DETAILS:  AMRAP X 5 MINUTES 12 PULL-UPS 12 BOX JUMP 100M RUN  -REST 1:00  AMRAP X 5 MINUTES 9 C2B PULL-UPS 9 BOX JUMPS (24/20) 75M RUN  -REST 1:00  AMRAP X 5 MINUTES 6 UP UP-DOWN PULL-UPS 6 BOX JUMPS 50M RUN 

Tags: wod , 30 day challenge , jason khalipa 30 day challenge , jason khalipa , jason khalipa crossfit , jason khalipa workout , jason khalipa bjj , jason khalipa podcast , jason khalipa crossfit workout , jason khalipa ncfit , jason khalipa ncfit programming , ncfit , ncfit programming review , ncfit prog , 30 day follow along , 30 day crossfit challenge , 30 day at home workout , 30 day at home workout challenge , 30 day at home workout plan , 30 day at home workout guided workout , resolute fitness

See also:

comments

Characters