http://www.bodyrevival.net.au/8-week-fitness-challenge/ Body Revival’s 8 week fitness challenge isn’t about getting “Shredded” or “Ripped”. Our 8 Week Challenge is all about learning healthy habits which you can adopt into your own lifestyle. The fundamentals of health are based upon nutrition, physical activity and motivation, which we cover in-depth within this program. Without a balance between these 3 key areas, achieving your health & fitness goals can be extremely difficult. For this reason, we have created a program which encapsulates everything you need to create a healthy life.
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