'Round 1 Fitness - 28 Days Later Challenge - Week 3 Extras'

07:41 Mar 17, 2021 8 9

'Details of the Barbell Circuit and Cardio challenge for Week 3 of the 28-Days Later Challenge.' 

Tags: fitness , Workout , gym , exercise , loss , weight , Health , muscle , Physical Fitness (Industry)

• skip
• plank fitness
• cardio workout
• build muscle
• lower body
• kayla itsines workout
• ab
• Dumbells
• œinspirational 
• coreografia

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