'This 10 minute standing core barre workout with Marnie Alton will work your entire core quickly and effectively. To get notified about new video uploads, subscribe to Well+Good\'s channel: https://www.youtube.com/c/Wellandgood Tired of crunches? Try this 10 minute standing core workout. It doesn\'t require any equipment, and it\'s fast but effective. Use the pillars of barre to focus in on the core with Marnie Alton of m/body. #standingcoreworkout #barrecoreworkout #wellandgood Check out M/Body here: https://www.mbodybymarniealton.com/ And follow Marnie here: https://www.instagram.com/marniealton/ Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood Want more workouts? Try these: 30 minute full body barre workout: https://www.youtube.com/watch?v=p4FNkhEapco Pilates workout for beginners: https://www.youtube.com/watch?v=kzMkn0DxtKg Full body pilates workout: https://www.youtube.com/watch?v=SOSmFippfSU About Well+Good: Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there. You can find Well+Good here: Site
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