MINDEF videos

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Upper Body Exercises - Our Army's Circuit Breaker Circuit Training
Upper Body Exercises - Our Army's Circuit Breaker Circuit Training 01:21 Jan 23, 2021
Lower Body Exercises - Our Army's Circuit Breaker Circuit Training
Lower Body Exercises - Our Army's Circuit Breaker Circuit Training 01:26 Jan 22, 2021
Full Body Exercises - Our Army's Circuit Breaker Circuit Training
Full Body Exercises - Our Army's Circuit Breaker Circuit Training 02:02 Jan 17, 2021
Core Exercises - Our Army's Circuit Breaker Circuit Training
Core Exercises - Our Army's Circuit Breaker Circuit Training 02:22 Jan 14, 2021