'OTF Capital Region General Manager Mike Altieri and OTF Clifton Park Head Coach Mike Dunn demonstrate the Plank Alternating Low Row exercise! When done properly, this can be one of the most effective full body exercises offered at OTF!'See also:
'OTF Capital Region General Manager Mike Altieri and OTF Clifton Park Head Coach Mike Dunn demonstrate the Plank Alternating Low Row exercise! When done properly, this can be one of the most effective full body exercises offered at OTF!'See also:
comments