'Bernardos Training.com - Ocean Twp. Mens fitness bootcamp ab workout'

'band knee pull ins...good ab/hip variation' 

Tags: fitness , abs , loss , mens , personal , fat , training , six , bootcamp , pack , NJ , Ocean , TOWNSHIP

• group fitness instructor
• œbench 
• coach
• sets
• ﻓﺕﻓﺕﺎﻓﺕ۲ﻓﺕ­ﻓﺕ­ﻓﺕﻓﺕﻓﺕﺏﻓﺕ۴ﻓﺕﺎﻓﺕ‡ﻓﺕﻓﺕﺎﻓﺕ۱ﻓﺗ ﻓﺕ•ﻓﺗ‰ﻓﺕ™ Zumba
• kayla
• BIPASH
• children
• Female Moti
• planks