'Lockdown Fitness: Workout for Over 50s'

07:00 Mar 25, 2021 0 1

'Health and Wellness Entrepreneur and TV Presenter Ryle De Morny is joined by fitness instructor Dominique Tarr for a home workout for seniors.  Facebook | @expressoshow.sabc3 | https://www.facebook.com/expressoshow.sabc3  Twitter | @expressoshow | https://twitter.com/expressoshow Instagram | @expressoshow | https://www.instagram.com/expressoshow Pinterest | @expressomorning | https://www.pinterest.com/expressomorning Snapchat | @expressoshow | https://www.snapchat.com  Website | http://www.expressoshow.com' 

Tags: ENTERTAINMENT , SABC3 , fitness instructor , tv show , tv presenter , Morning Show , lockdown fitness , Expresso , expresso morning show , Ryle de Morny , home workout for seniors , Dominique Tarr , Health and Wellness Entrepreneur

• Sparring
• Slim
• lo
• group fitness instructor
• upper body workout
• no equipment
• d i y test
• 30 min workout
• no gym
• dumbbells

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