'Day 3: Serge 28 Day You Got This Challenge with Shani McGraham Shirley'

29:26 Mar 27, 2021 3 4

'This is day 3 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.' 

Tags: fitness , cardio , exercise , challenge , Dance , dance fitness , ZUMBA , home exercise , toning , classes , milk , Shani , shirley , serge , yahsuh fitness , mcgraham , body conditioning

• aesthetic
• RC
• De Roos
• nick bare fitness
• BPN
• aer
• transforma
• Sparring
• Push Ups test
• low impact

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