'This is day 3 of a Serge 28 Day Fitness Challenge. (28) 30 minute videos mixing dance fitness and body conditioning exercises. Are you up for the challenge? Commit to these exercises, and I promise, you will feel very different in 28 days.'
Tags: fitness , cardio , exercise , challenge , Dance , dance fitness , ZUMBA , home exercise , toning , classes , milk , Shani , shirley , serge , yahsuh fitness , mcgraham , body conditioning
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