'Yoga For Old Age in Hindi || Yoga For Beginners || Yoga Step By Step || Yoga at Home'

01:40:21 Mar 28, 2021
'Please watch: \"Sundarban Bedtime Stories || 3 NON STOP Animal Stories for Kids || Episode 7, 8, 9 || Hindi 4K Video\"  https://www.youtube.com/watch?v=t9WS2EpbdV4 --~-- Watch Latest Kids Songs ......... https://www.youtube.com/watch?v=DYMK4hTwVoo&list=PLnCcvHTIyuPS_OyjYefDCEazz7ROCGCjH Pebbles present “Yoga For Old Age” to take care of health at old age. Ageing is an internal part of our body growth. It is associated with many complications but if dealt at appropriate time it gives comfort.  One such typical discomfort is “Sciatica & Back Ache”, due to the excessive stress on spinal chord. To relieve pain in this part of the body selected asanas will help a lot.   The asanas presented by Pebbles are carefully chosen to address this in particular and can be practised easily. These asanas coupled with requisite breathing practices keeps us refreshed at all times.  Pebbles also offers various other Yoga asanas which cater to the following areas Yoga For Old Age, Yoga For Scitica, Yoga For Back Ache, Yoga For Children, Yoga For Beauty, Yoga For High Blood Pressure, Yoga For Heart, Yoga For Obesity, Yoga For Diabetes, Yoga For Meditation, Yoga For Stress Relief, Yoga For Self Improvement.  Disclaimer: Please consult your doctor before performing any asanas suggested by Pebbles  The Yoga Asanas covered in Yoga For Old Age, Scitica & Back Ache are as follows Omkar Sadhana, Body Management - Neck, Body Management - Shoulders, Body Management - Chest, Body Management - Hands, Body Management – Stomach & Waist, Body Management Knees, Body Management – Legs, Body Management – Palms, Body Management – Knees & Thighs, Body Management – Stomach, Back & Neck, Body Management – Hips, Body Management – Waist.  Nauka Sanchalan, Chakki Chalana, Rope Pulling, Rassi Khichna, Complete Body Management, Surya Namaskar, Tadasan, Konasan, Ardhakatiya Chakrasan, Kukutasan, Kursi Asan, Ardha Matsyendrasan, Vakrasan, Gomukhasan, Vajrasan, Bhunamanasan, Ushtrasan, Sheshak Asan, Supta Vajrasan, Shalabhasan, Bhujangasan, Dhanurasan, Tanasan, Supta Trikonasan, Yoga Cycling, Abs Cycling, Pranayam, Nadishodhan Pranayam, Anulom Vilom Pranayam, Bhramari Pranayam, Shavasan, Yoga Tips  View the Asan - http://youtu.be/houJ63VQW14  Visit Pebbles Official Website - http://www.pebbles.in  Subscribe to our Channel –https://www.youtube.com/channel/UCz771oM7XH4tYlioBqhMOuw?sub_confirmation=1  Engage with us on Facebook at https://www.facebook.com/PebblesChennai   Easy Drawing and Craft https://www.youtube.com/channel/UCdI7XrlCYYeLXuDX9j074DA  https://youtu.be/GlpFNgILex4' 

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