'Field Hockey Training & Hockey Fitness Workout Exercises: http://hockeyperformanceacademy.com/5-part-video-series In this video I share a few examples of some of the exercises which are used in the Hockey Performance Academy 16 week fitness and strength training program, specifically designed for hockey players. Demos\' by ex- International field hockey player and Performance Expert, Lauren Penny. For help taking your game to the next level, go to: http://hockeyperformanceacademy.com'
Tags: Field Hockey (Sport) , field hockey , field hockey fitness , Fitness hockey training , field hockey workouts , field hockey fitness training , field hockey strength training , field hockey conditioning , field hockey fitness workouts , field hockey exercises , field hockey program , field hockey training , field hockey training program , hockey fitness , field hockey workout , field hockey fitness exercises , field hockey fitness workout
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