'Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Hence, we should do atleast some basic exercises everyday to be healthy and fit. Here, our fitness expert Sonu chourasia has shared some basic exercises which everyone must do everyday to be healthy and fit. FitVit brings you Fitness in New Mantra, Stay in Shape , Tone those Muscles & Feel Fantastic. This Channel is all about Health & fitness through amazing shows on different Genres of Workouts, Featuring Top Experts & Trainers. SUBSCRIBE for new Videos & Complete Realtime Guide to a Better Body, A Healthier Body'
Tags: Workout , bodybuilding , chest workout , lose weight , weightloss , chest day , bollywood , weightlifting , bench press , how to gain weight , how to grow chest , how to do pushups , bollywood fitness trainer , bodybuilding routines , how to get big chest , indian diet for bodybuilding , indian protein , weightloss workouts , bollywood gym routine , fast weight gain , kabaddi Training , full chest workout routine , gym chest routine , how to get big in gym , proper bench press
See also:
comments