Follow Virgin Active trainer Emily Cole through this fast paced 7-minute workout to help tone your legs, thighs and bum. Find us on social: https://www.facebook.com/VitalityUK https://twitter.com/Vitality_UK https://instagram.com/vitality_uk/ https://www.linkedin.com/company/vitalityuk Visit our website: https://www.vitality.co.uk/ Vitality - Changing health and life insurance for good. Our mission is to make the UK a healthier, happier place: encouraging you to take care of yourself with rewards to live life well.
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