!['Big Ass Tricep Workout'](https://cdn-img01.fitness4blog.com/images/5-m/115/115723.jpg)
'If your wanting big arms its time to hit those triceps Rest is for pussys So if you have a training partner go back to back and beat their reps'
Tags: durham , tricep , Sunderland , big arm workout , rt fitness , transform fitness , sr2 fitness , crossfit glacier , crossfit jecana
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