'How to get shredded for summer! Feat Colossus Fitness'

01:31 Dec 21, 2021 1 2

'Starting to think about getting ready for summer? Josh and Kyle from @colossusfit break it down into a couple easy steps.  Let us know in the comments below what you have done to get shredded for summer!!' 

Tags: fitness , Workout , abs , shredding , Colossusfitness

• �triceps �
• 2周 10公斤
• hiit workout
• global
• arm workout
• �vlog �
• routine
• Q Train
• embrace the suck
• stretching

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