Join me for a real-time 30 minute HIIT WORKOUT FOR ARMS & ABS with warm up and cool down to sculpt your upper body and core. No equipment needed other than your yoga mat. Remember to listen to your body and modify as needed. ✨ SUBSCRIBE to my channel and click the notification bell to be notified when a new workout is released! ✨ Please consider giving this video a THUMBS UP and SHARE with someone who may enjoy it - sharing is caring! ✨ COMMENT down below and let me know where you are tuning in from and which exercise challenged you the most! I N S T A G R A M : @elyselavoie I N Q U I R I E S : elyselavoiefitness@gmail.com M U S I C : Xtend Barre Vol. 40 (136BPM) by DJSteady130 on FitRadio * I do not own the rights to the music Legal Disclaimer: Please consult your healthcare/wellness professional before beginning this or any exercise program. If at any point during your workout you begin to feel dizzy, faint or nauseous, stop exercising immediately. If you choose to exercise to this video, you do so at your own risk and acknowledge that any exercise carries an inherent risk of physical injury, especially if you have any underlying health conditions or a history of health problems or injuries. Elyse Lavoie is not responsible or liable for any injury sustained as a result of using the content in this video and/or failure to comply with these warnings.
Tags: hiit workout , hiit abs , Elyse Lavoie , Fitness with Elyse , HIIT Arms
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