'HOW TO BENCH PRESS..'

'HOW TO BENCH PRESS..'
10:57 May 2, 2023
'The Videos shown here are for educational purpose only. Make sure to ask your trainier or some experienced coach before lifting heavy weights. There are different ways to do a bench press. In all cases make sure to grab the bar tight and with your thumb around it for safer grip.   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , funny , video , training , crossfit , awesome , strongman , powerlifting , bench press , oefitness , Gym Video , how to bench press

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