'HOW TO BENCH PRESS..'

10:57 May 2, 2023 2 2

'The Videos shown here are for educational purpose only. Make sure to ask your trainier or some experienced coach before lifting heavy weights. There are different ways to do a bench press. In all cases make sure to grab the bar tight and with your thumb around it for safer grip.   BUY T-SHIRTS: http://teespring.com/stores/oefitness  Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly.   Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded.   ⚠️Follow On Social Media Here⚠️  Facebook: https://www.facebook.com/OfficialOEFitness  Instagram:  https://www.instagram.com/ig.gymfail/   

Tags: fitness , abs , gym , exercise , Health , bodybuilding , muscle , strength , funny , video , training , crossfit , awesome , strongman , powerlifting , bench press , oefitness , Gym Video , how to bench press

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