'Spotters are often needed during the back squat because many lifters just don\'t have experience dumping the bar. Squatting down with a heavy weight and realizing you don\'t have the strength to stand back up can be a frightening and potentially dangerous situation, especially if you don\'t have safety racks ready. Credit: @Brad Castleberry https://www.instagram.com/bradcastleberry/ BUY T-SHIRTS: http://teespring.com/stores/oefitness Some come here to learn, others to laugh and have fun. This channel informs about fitness, exercising and health. It gives tips on how to workout properly. Be a part of the community and hit the subscribe button and hit the bell beside to get a notification when videos are uploaded. ⚠️Follow On Social Media Here⚠️ Facebook: https://www.facebook.com/OfficialOEFitness Instagram: https://www.instagram.com/ig.gymfail/
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